>Bastion \BASS-chun\ (noun)

MSWORD’s definition:
1. strong supporter: somebody or something regarded as providing strong defense or support, especially for a belief or cause, or a place where there are such people
2. fortification: a fortified place
3. projecting part: a projecting part of a well, rampart, or other fortification

M-W’s Word Central:
Some place of something that gives protection against attack

During his children’s teenage years, Dean discovered his work shed could be a bastion of peace and quiet.

The greenhouse and it’s lovely green shoots became both a metaphor for and Cassandra’s bastion of hope.

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Today’s Menu:
Lemon garlic tilapia
Whipped potatoes
Steamed vegies
Salad
and the ever present pitcher of sweet tea. 🙂